We’ll be joined by Claire to explore how making contact with nature can help you to slow down.

Take part in a series of gentle exercises focusing on the five senses to promote mindfulness through a connection with nature.

We will end the session with a hot drink and an opportunity to chat to others about your experience.

Please book your place below or further information please call Jules Kennedy on 0161 850 0645 or email J.Kennedy@traffordcil.co.uk

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Ticket Quantity Price

Mindfulness Walk

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